Post-Super Bowl Recovery Tips: Bounce Back After a Night of Indulgence
The day after the Super Bowl is commonly called “Super Bowl Monday”. Many people also refer to it as “Super Sick Monday” due to the high number of people who call…
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Making the Most of Your Breaks When Working an Active Job
In today’s fast-paced and physically demanding job market, it is crucial to recognize the significance of taking breaks during active and physically demanding work. This is even more so when…
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The Importance of Air Quality: Symptoms to Watch Out For
Breathing clean air is essential not only for our physical health but also for our mental well-being. The air we breathe can significantly affect our respiratory system, especially those who…
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How Can Your Health Change Within a Year
As we go through our daily lives, we often ignore our health. We may not realize it, but certain health issues can develop rapidly within a year. From mental and…
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Healthy Workplace Habits: Tips for Your Physical and Mental Wellness
In today’s fast-paced work environment, maintaining healthy workplace habits can be challenging. Between lunchtime deadlines, long meetings and constantly being connected through technology, it can be easy to fall into…
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How Travel Nurses Can Look After Their Mental Health
Did you know that according to data compiled by The American Institute of Stress, 94% of workers report feeling stress at work? Of course, we all have bad days; however,…
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