How Can Your Health Change Within a Year
As we go through our daily lives, we often ignore our health. We may not realize it, but certain health issues can develop rapidly within a year. From mental and…
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How Travel Nurses Can Look After Their Mental Health
Did you know that according to data compiled by The American Institute of Stress, 94% of workers report feeling stress at work? Of course, we all have bad days; however,…
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Self Expression in the Workplace
May is Mental Health Month, so, in honor of that, we wanted to talk about self expression. While at work, we face many forms of restriction that were considered an…
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Gaming Your Way to Relaxation During Finals Week
Every generation had some type of popular game, from sports to video games, and, while growing up, every generation had some variation of “no games until you finished your homework”.…
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Staying Healthy During the Holidays
The holidays can be wonderful, but they can also be incredibly stressful. A busy schedule can mean putting aside your own well being in favor of completing tasks, but…
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Stress, Anxiety, and Memory Loss
The end of the year is a busy season for us normally and the continued chaos of the pandemic is doing little to relieve that. With the coming holidays and…
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